My own take on this one is to first create a new layer in the source image by floating the desired selection I want to duplicate from it. That's a little tricky in and of itself (you can punch holes in your source image if you're not careful, among other weirdnesses), for those who have never done it before, or are not used to it, so maybe dig into that end of things elsewhere to make sure you can get started by doing this initial float competently.
With both source and target images open in separate windows (and the one you're going to be dragging stuff into only has to be a small sliver, just big enough to drop something into) I drag the new layer from the source image by clicking on it in the LAYERS PANEL and dragging it into the target image, creating a duplicate new layer in the target image.
Then, in the Layers Panel of the target image, I right-click this new layer, and down at the bottom of the right-click options menu that comes up, I can hit "Alpha to Selection" and that creates a faithful outline selection of what I want, against my target image background which I want to move the selection area someplace into.
With the Move Tool invoked, I hold down CTRL-ALT, click down on the selected area in the target image (making sure that particular layer in the Layers Panel still has focus), watch as the Move Tool symbol changes, hold the click, drag, and let go of the moved selection outline wherever I want it.
And if I didn't get it exactly right, I can give the background of the target image focus in the Layers Panel, and do the CTRL-ALT Move Tool process again with a held-down click, and put it wherever I want it.
This also works after I've zoomed way in on the background image, to give me singl-pixel-resolution for precise placement of my selection area, and I can keep moving the selection area around till I'm happy with it.
Once all that is done, with the background of the target image still focused in the Layers Panel, I can then do an other float with this new selection area, and create a new Floated Layer with it, and work from there.
It seems clunky at first, but there's a kind of rhythm to it, and if done a few times in succession, muscle memory sets in and the work starts to flow, and all is well.
GIMP 2.10.30 running in Linux Mint Mate, with the Toobar and Dockable Dialog Windows all broken loose from the main GIMP window, and moved over to a second monitor.